It is estimated that 1 in 6 people
in the past week experienced
a common mental health problem.
If you are struggling with your mental health in any shape or form, you need to get help immediately
My mistake was I didn’t go and get help 10 years before I did
Stress, depression or anxiety accounted for 44% of all work-related ill health cases and 54% of all working days lost due to ill health in the UK.
Suicide is the single biggest killer of men under the age of 45 in the UK
Major depression is a major contributor of suicide and ischemic heart disease.
Most adults don't seek help for mental illness.
Whoever is out there struggling with addiction, you are ill, you are not a bad person.
If you think you are a bad person trying to get good it’s never going to work. You are an ill person who needs to get well.